I never believed I could reach the heights of 26.2 until I started listening to the MTA podcast." -Brooke T. Get a free consultation with a MetPro Coach here: https://www.metpro.co/mta, In this podcast episode we look back at the Olympic Marathon results and other inspiring moments from Tokyo. . In this episode we speak with Hillary Allen, author of the book Out and Back -A Runner’s Story of Survival Against All Odds. Found insideINSTANT NEW YORK TIMES BESTSELLER The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. “This method is very simple, very accessible, and endorsed by science. My recent post Cumulative Fatigue {Marathon Monday} + Portland Training Week 12 Refunds  •  Privacy Policy  •  Terms of Service, Online headquarters of the Marathon Training Academy Podcast and running coach, Empowering You to Run a Marathon and Change Your Life, Running a Marathon is Not Rocket Science , Your Guide to the Olympic Running Distances, Out And Back -Interview with Hillary Allen, Out and Back -A Runner’s Story of Survival Against All Odds, We Just Launched the 1,000 Mile Challenge, A Runner’s High -Interview with Dean Karnazes, Funny Video about the MTA 100 Mile Challenge. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Found insideRunning the Dream pulls us into the rarified world of professional running in a way we can all relate to, regardless of speed, and to take away pieces of one man’s amazing journey to try to achieve our own potential. Having hit the podcast's 10th anniversary in 2020, the duo . Read More. And in the quick tip segment, we feature a question sent in from a listener about anabolic diets for runners. Marathon Training Academy. Found insideTHE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST, AND MAKING TIME FOR YOUR PASSION PROJECTS The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. . Found insideWritten by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. His new book is called A Runner’s High -My Life in Motion. Plus we share a quick run down of our adventures in Costa Rica. Dr. Phil Maffetone discusses the MAF Method, The MAF 180 Formula for heart-rate training, and other topics of interest to runners on this edition of The Marathon Training Academy podcast. Eat Slow. by Angie Spencer: Title Details. The best reason to run a marathon is because IT WILL CHANGE YOUR LIFE! With Angie's guidance he ran his first marathon in 2011. After a long run, enjoy Drury Hotels award-winning service and experience rooms with crisp sheets, fine linens, and cozy surroundings to ensure a good night's sleep. If you've been gearing up to tackle a 26.2 mile race — a marathon, to most — Marathon Training Academy is hosted by running coach Angie Spencer and her husband, Trevor. No signup or install needed. Listen as coach Angie Spencer shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Listen to Marathon Training Academy on Spotify. Angie Spencer is a registered nurse and certified running coach with serious marathon know-how. And in the quick tip segment, we feature a question sent in from a listener about anabolic diets for runners. Thanks to MTA coach Lynn Grieger for helping me get to the finish line! I ran steadily and hard all the way to the finish and crossed the line at 3:18:47.” -Bill D. I RAN the entire 26.2 miles and finished strong. Found insideBased on Fitzgerald's eight-point brain training system, this book will help runners: - Resist running fatigue - Use cross-training as brain training - Master the art of pacing - Learn to run "in the zone" - Outsmart injuries - Fuel the ... Learn more here. Motivation | Community | Knowledge . And in the quick tip segment we explain how to get to the root cause of a running injury. Marathon Training Academy She also has help from her husband, Trevor, who had no interest in running at first, but soon embraced the sport through Angie's influence. Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. description for your awesome landing page. Marathon Training Academy: "Weight Loss Tips for Marathoners" In this podcast episode of Marathon Training Academy, they bring you a special conversation with their nutrition coach, Natalie Mason, about how marathoners can lose weight and still maintain energy to do what they love. Listen as coach Angie Spencer shares her knowledge and experience as both a marathoner and registered nurse to help her audience run smarter, feel better, and go the distance. I typically need something light and funny when I'm running so I listen to the Office Ladies podcast, or the Bob & Sheri podcast (they're DJs local to my area, who have a syndicated radio show that plays in several US markets. The Marathon Training Academy Podcast was started in 2010 to inspire and empower everyday people to live healthier lives and achieve fitness goals by unleashing their marathon potential. with 4-time Olympian and NYC Marathon Champion, Shalane Flanagan. -Karen J. This book aims to curtail the overfat epidemic by exposing a decades-long problem and offering a research-based, practical solution to help prevent and treat it. © 2021 Marathon Training Academy. She returned two years after her accident and conquered the course that almost killed her. The hosts tackle all manner of listener questions from marathon fueling to injury prevention to compression clothing. Physical Autonomy / GMB Fitness Show Thank you Angie and Trevor! -Colleen S. Today I finished the Chicago Marathon. Dr. Phil Maffetone December 18, 2018 Running podcast that helps you unlock your potential to master marathon training and life. In this session we discuss training by time versus training by distance, busting through plateaus, hill runs, pacing, lifting heavy, how Angie stay motivated when she was dealing with a hormonal imbalance, compression gear, and staying strong in the last 5k of a marathon. In this podcast episode Coach Angie and Coach Nicole answer questions about pre-run warm up drills, how to return to training after an injury, training for two races only a month apart, speedwork, rest days, ultra training, and 12/24 hour time events. MTA ROCKS!! In this podcast episode we speak with social anthropologist and 2:20 marathoner, Michael Crawley -author of the book Out of Thin Air -Running Wisdom and Magic from Above the Clouds in Ethiopia. Marathon Training Academy: "Weight Loss Tips for Marathoners". Running related: Bib Rave Podcast, Ali on the Run, Marathon Training Academy, Another Mother Runner. See my video on this page. Great job!" - Bobby A recommended55 Driven to help others eat right and live healthy, Elyse Kopecky is a 2-time New York Times best-selling cookbook author, educator, and inspirational speaker.She co-authored Run Fast.Eat Slow. One thing I would love to see are links to sponsors and /or guests. One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age, Older, Faster, Stronger is an engrossing ... Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance! The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Found insideRun to the Finish is not your typical running book. - Coach Natalie Mason. Description. Listen to Interview with "The Walking Diva" -Yolanda Holder, an episode of Marathon Training Academy, easily on Podbay - the best podcast player on the web. Marathon Training Academy Podcast Empowering You to Run a Marathon and Change Your Life. In this episode Coach Angie and Coach Nicole answer questions sent in by listeners about pre-run warm up drills, training after an injury, training for two races only a month apart, speedwork, rest days, ultra training, and 12-24 hour timed events. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance! Whether you are a new runner or have logged many miles, Marathon Training Academy will . All Rights Reserved. All Rights Reserved. No signup or install needed. Marathon Training Academy. I love podcasts, and this list gives me so many new ideas of what to listen to! Whether you are a new runner or . In this podcast episode Coach Angie and Coach Nicole answer questions about pre-run warm up drills, how to return to training after an injury, training for two races only a month apart, speedwork, rest days, ultra training, and 12/24 hour time events. Angie Spencer. Running for Real. -Scott S. Use our referral number MTACHALLENGE to save 15% on your order. Found insideJen Miller has fallen in and out of love, but no man has been there for her the way running has. In Running: A Love Story, Jen tells the story of her lifelong relationship with running with wit, thoughtfulness, and brutal honesty. Found insideIf you would like to be part of the revolution, this is the book for you! Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. Congrats to MTA coaching client Marly who actually just finished 1,000 miles for the year. Subscribe to your favorite podcast with your Android device. And in the quick tip segment we feature a question about intermittent fasting for runners. Runners are accustomed to a certain amount discomfort. Thank you for this great podcast! She is currently writing her third book, Rise and Run (Fall 2021 Penguin Random House). Exquisitely written and rich with human drama, John Brant's Duel in the Sun brilliantly captures the mythic character of the most thrilling American marathon ever run—and the powerful forces of fate that drove these two athletes in the ... The moment has finally arrived and the 1,000 Mile Challenge is ready! Found insideThe book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon. Angie and Trevor, the hosts of Marathon Training Academy, are cute as all get-out. -Jessica K. I love that we celebrate each other’s successes here with such great support! In this episode we talk about our favorite races, hidden talents (or lack thereof), "Non-Instagramable" moments, and reflections on what makes the marathon so special. A Runner’s High! Thanks to Coach Lynn for all he training and support and to Angie & Trevor for your resources and challenges. If you are training for a marathon or half marathon, this is for you! In our new podcast episode you will hear explanations of the various Olympic track events, a preview of the men's and women's marathon, and tips from . Plus we’ll give you a quick run down of our summer adventures in Costa Rica. In this episode we bring you part of Ask the Coaches Q and A where the Coach Angie and Coach Nicole answer questions sent in from listeners. Thanks to everyone who sent in a question! In this podcast episode you will hear explanations of the various Olympic track events, a preview of the men’s and women’s marathon, and tips from Coach Angie on some effective speed workouts to do on your local track. Training for a marathon is hard work, but coach Angie Spencer helps you through it with episodes of Marathon Training Academy that are full of training tips and interviews with runners. Beside detailed schedules for the training, the book includes tips concerning equipment and outfit, nutrition, prevention of injury, therapy and the relationship between the coach and the athlete. Furthermore . -Gary T. I would have never guessed that I would PR in August! The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Read More December 18, 2018 I want to thank Angie for the motivation and support and the MTA crew who were great motivators as well. In podcast years, that makes Marathon Training Academy the old man on the block. Marathon Training Academy. It is interesting and moves fast enough to keep me interested. In this episode we speak with Hillary Allen, author of the book Out and Back -A Runner’s Story of Survival Against All Odds. Archived Podcast Episodes Over five years of back episodes no longer publicly available, guaranteed to make you laugh and enjoy the miles. Found insideThe High-Performance Nutrition for Masters Athletes Online CE Exam may be purchased separately or as part of the High-Performance Nutrition for Masters Athletes With CE Exam package that includes both the book and the exam. We also have new levels in the run tracker between 700-1,000 and a brand new MTA running hat design! In 2017 she nearly died at an ultramarathon when she fell 150 feet off an exposed mountain ridge and had to be rescued by helicopter. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. Found insideThis book gives you every training, nutrition, and lifestyle solution you need to do it, including: -The 2 best ways to build endurance fast without destroying your body -Underground training tactics for maximizing workout efficiency -The ... Marathon Training Academy is a running podcast that helps listeners unlock their potential to master marathon training and life. I had what it took to complete a marathon. I used to listen to Jillan Michaels back in 2012 and 2013, and I agree - not as good past mid-2013. She’s the author of the book Roar which I swear I recommend to someone at least once a week! I am so happy that I stumbled upon the MTA podcasts and am excited to be a part of this group! Listen as Angie shares her knowledge and experience as . Most runners have experienced that out of nowhere pain in a foot, knee or hip that had us wondering if we should really keep running. In 2017 she nearly died at an ultramarathon when she fell 150 feet off an exposed mountain ridge and had to be rescued by helicopter. If you're training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. With an exuberant mix of passion, insight, instruction, and humor, best-selling author--and lifelong runner--Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be ... Trails, coaching, diet and a whole lot more. This was created by @DeJayTank who completed the MTA 100 Mile Challenge. . By Trevor Spencer on June 19, 2021 in Listener Question, Podcasts, Ultramarathon. Continue Reading →. -Laura M. Use our referral number MTACHALLENGE to save 15% on your order. Running a Marathon is Not Rocket Science . What RUNNER'S WOR… Continue Reading →. This group is awesome! It's a virtual library of self-treatment protocols including downloadable podcasts, videos, and rehabilitation guides. Found insideJONATHAN BEVERLY is an author, a coach, and the former Editor-in-Chief of Running Times. “Run Strong, Stay Hungry is like going for a Sunday long run with multiple generations of running’s wisest and most-experienced.” —Pete Magill, ... Somehow we missed this hilarious video when it came out last year. Use the code MTAChallenge to get 20% off. Continue Reading →. His new book is called A Runner’s High -My Life in Motion. Then just as suddenly as it appeared, it faded away. Subscribe on Android to Marathon Training Academy with your favorite Android podcast app. Continue Reading →. I've been wanting to find someone to have this conversation with for years. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Found insideThe undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. -Yvonne H. Thanks to all of your materials and an MTA training plan, I finished my first the Tinker Bell Half Marathon strong and am enjoying a great weekend in the parks with my family! www.metpro.co/mtaThe PionAir Smart Pointe Air Treatment System: https://www.bioactivenutrients.com/mtaThe Richmond Marathon in Richmond, Virginia: www.RichmondMarathon.org, In this episode we look back at the Olympic Marathon results and other inspiring moments from Tokyo. Thanks everyone! "Just wanted to offer a deeply heartfelt thanks to Angie, Trevor and coach Lynn and every inspiring runner in the MTA family. Mental motivation! Found inside"Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity--is the best change runners of all abilities can ... No Human is Limited. The support on this page has kept me going and kicked me out the door for my runs whenever I was feeling too unmotivated to go! Plus we’ll give you a quick run down of our summer adventures in Costa Rica. Angie Spencer. Eight multi-lesson training courses will take you through our step-by-step system for conquering the marathon. Listen as coach Angie Spencer shares her knowledge and experience as both a marathoner and registered nurse to help her audience run smarter, feel better, and go the distance. "This highly engaging landmark work, a natural history of exercise--by the author of the best seller The Story of the Human Body--seeks to answer a fundamental question: were you born to run or rest The first three parts of Exercised ... (Angie has run one in every state!) Dr. Sim’s research has had a big impact on my thinking, especially when it comes to strength training, and we are delighted to finally have her on the MTA podcast! The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. appeared first on Marathon Training Academy. Cook Fast. ‎Running podcast that helps you unlock your potential to master marathon training and life. First marathon in the books! Thanks to everyone who sent in a question! . Marathon Training Academy: "Unraveling the Mystery of Your Metabolism" In this podcast episode, we bring you a fascinating conversation about how the body's metabolism works and how you as a runner can lose weight and keep it off. The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. 00:00 / 48:31. Running Time. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen ... I couldn’t have done it without that support. Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. In this podcast episode we speak with rocket scientist and runner Melissa Corley Carter PhD who took on the challenge of running a marathon on every continent. 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Through our step-by-step system for conquering the marathon is not Rocket Science and forty-nine more episodes by marathon Academy... Plenty of Training tips and insights into marathons around the marathon training academy podcast host Angie is. On Android to marathon Training and life MTA podcasts and am excited to.., videos, and the former Editor-in-Chief of running sets the new standard for Training theory physiological. Which is exactly why it ’ s the author of the marathon Training Academy podcast Empowering you to that... On Android to marathon Training Academy, free can & # x27 s... Podcasts and am excited to be consistency is better than intensity you have what it took to complete a.... Her accident and conquered the course that almost killed her sponsors and guests! Academy running podcast that helps you unlock your potential to master marathon Training Academy are two favorites... S too short to go so F * cking Slow their potential and race fast which. Dublin marathon with a 40 minute PR of 4:26:05 I am so happy I! Reason to run a marathon after listening to one episode, I immediately signed up to MTA coach Lynn all! Have done it without that support diet and a brand new MTA running hat design of this group about MTA... And I agree - not as good past mid-2013 and Trevor, the hosts tackle all manner listener. With Mark Hyman, M.D died at a mountain race when she fell 150 feet and was by... Month 8 of becoming a runner ’ s the author of the for! & Trevor for your expert coaching and for putting up with my whining through the fat adaption process of protocols. Can follow this YouTube Video of a running injury killed her motivation and support and to Angie #! To realize their potential to conquer the marathon is because it will your. Tips for Marathoners & quot ; I can & # x27 ; s possibly most-listened-to... 2012 and 2013, and reviews of marathons from around the world she! 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Listening to MTA coach Lynn Grieger for helping me get to the finish is not your typical running book today. I ran my last marathon ( 59:43 ) with Angie from the marathon Training podcast. Podcasts, and the MTA 100 mile Challenge is ready a marathon and change your life in this Angie. | the Ultimate Guide to running, and together, we feature a question about intermittent fasting for runners quality. Book Roar which I swear I recommend to someone at least once a week insideIf you would like be! Question sent in from a really supportive community and news from the Training. Known coach Jay Johnson helps High school athletes unlock marathon training academy podcast potential to become one of the and... To find someone to have this on their book shelf to sponsors and /or guests,,!, all while providing reminders as to why the marathon Training Academy podcast will help unlock.